Aerobic High-Intensity Intervals Improve V[spacing dot above]O2max More Than Moderate Training.
HELGERUD, JAN 1,2; HOYDAL, KJETILL 1; WANG, EIVIND 1; KARLSEN, TRINE 1; BERG, PALR 1; BJERKAAS, MARIUS 1; SIMONSEN, THOMAS 1; HELGESEN, CECILIES 1; HJORTH, NINAL 1; BACH, RAGNHILD 1; HOFF, JAN 1,3
[Article] Medicine & Science in Sports & Exercise. 39(4):665-671, April 2007.

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